When a person can no longer deal with the difficult situations in life, there are only two things that can probably happen: cry in vain and be forever depressed or be angry at the person or thing that caused the problem. Either way, the individual has no way to deal with his misery and when …

1. Introduce the blog or forum and explain its purpose. If you’re passionate about mental health and helping others, why not start your own blog or online forum? You can use your platform to raise awareness about mental health issues, offer support and advice to others, and help break the stigma around mental illness. Starting …